Sven Lange-Klapproth 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
664
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
February 22, 2012 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 998 | 664 | 24 | 162 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 998 | 133 | 25 | 152 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 24 | 158 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 990 | 132 | 24 | 164 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 24 | 165 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 175 |