Sven Lange-Klapproth 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
February 29, 2012 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 999 | 664 | 25 | 159 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 133 | 26 | 148 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 133 | 24 | 156 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 132 | 24 | 161 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 974 | 131 | 25 | 160 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 135 | 27 | 172 |