Sven Lange-Klapproth 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
664
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
March 07, 2012 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 160 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 | 150 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 24 | 156 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 24 | 161 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 25 | 162 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 27 | 175 |