Sven Lange-Klapproth 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
April 18, 2012 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 24 | 158 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 147 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 153 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 | 158 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 24 | 161 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 | 171 |