Sven Lange-Klapproth 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
333
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
May 04, 2012 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 151 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 | 141 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 147 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 | 154 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 25 | 154 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 163 |