Sven Lange-Klapproth 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
337
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
May 16, 2012 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 24 | 159 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | 149 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 155 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 159 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 162 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 26 | 174 |