Sven Lange-Klapproth 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
338
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
May 25, 2012 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 25 | 156 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 | 145 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 25 | 152 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 156 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 25 | 159 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 27 | 170 |