Sven Lange-Klapproth 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
July 20, 2012 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 156 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 145 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 152 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 156 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 24 | 160 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 27 | 171 |