Sven Lange-Klapproth 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
339
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
July 27, 2012 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 25 | 154 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | 142 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 25 | 150 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 25 | 155 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 | 156 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 27 | 167 |