Sven Lange-Klapproth 10000m row
10,000
Meters
40:24.8
Time
2:01.2
Pace
654
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
October 08, 2012 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.8 | 10,000 | 2:01.2 | 196 | 975 | 24 | 158 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 25 | 149 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 24 | 156 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 24 | 158 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 953 | 24 | 159 |
| 8:02.7 | 10,000 | 2:00.6 | 199 | 985 | 25 | 170 |