Sven Lange-Klapproth 10000m row
10,000m
Meters
40:21.9
Time
2:01.0
Pace
655
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
October 10, 2012 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.9 | 10,000m | 2:01.0 | 197 | 978 | 24 | 159 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 25 | 149 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 24 | 157 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 24 | 161 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 24 | 161 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 25 | 170 |