Sven Lange-Klapproth 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
337
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
October 12, 2012 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 25 | 158 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | 147 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 25 | 154 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 | 158 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 161 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 | 170 |