Sven Lange-Klapproth 10000m row
10,000m
Meters
40:22.5
Time
2:01.1
Pace
656
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
October 18, 2012 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.5 | 10,000m | 2:01.1 | 197 | 977 | 24 | 161 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 25 | 152 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 24 | 159 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 24 | 161 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 24 | 161 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 26 | 173 |