Sven Lange-Klapproth 10000m row
10,000
Meters
40:27.6
Time
2:01.3
Pace
653
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
November 05, 2012 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.6 | 10,000 | 2:01.3 | 196 | 973 | 653 | 24 | 157 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 131 | 25 | 149 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 132 | 24 | 156 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 981 | 131 | 24 | 157 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 129 | 24 | 158 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 130 | 25 | 169 |