Sven Lange-Klapproth 10000m row
10,000m
Meters
40:04.1
Time
2:00.2
Pace
661
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
November 19, 2012 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,000m | 2:00.2 | 202 | 993 | 24 | 160 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 25 | 150 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 | 156 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 24 | 162 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 24 | 163 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 25 | 173 |