Sven Lange-Klapproth 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
663
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
November 23, 2012 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 24 | 160 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 25 | 149 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 24 | 157 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 24 | 162 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 24 | 163 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 25 | 173 |