Sven Lange-Klapproth 10000m row
10,000m
Meters
40:06.4
Time
2:00.3
Pace
660
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
November 26, 2012 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 10,000m | 2:00.3 | 201 | 991 | 24 | 159 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 26 | 149 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 24 | 156 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 24 | 161 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 24 | 159 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 25 | 170 |