Sven Lange-Klapproth 10000m row
10,000m
Meters
40:05.1
Time
2:00.2
Pace
661
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
November 28, 2012 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 10,000m | 2:00.2 | 201 | 992 | 24 | 163 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 25 | 153 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 24 | 161 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 24 | 165 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 24 | 164 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 25 | 175 |