Sven Lange-Klapproth 10000m row
10,000m
Meters
40:03.6
Time
2:00.1
Pace
661
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
December 03, 2012 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 10,000m | 2:00.1 | 202 | 993 | 24 | 159 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 26 | 149 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 24 | 155 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 24 | 161 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 24 | 160 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 25 | 170 |