Sven Lange-Klapproth 10000m row
10,000m
Meters
40:07.7
Time
2:00.3
Pace
660
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
December 05, 2012 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 10,000m | 2:00.3 | 201 | 990 | 24 | 160 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 25 | 153 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 | 158 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 24 | 160 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 24 | 160 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 25 | 170 |