Sven Lange-Klapproth 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
339
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
December 12, 2012 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 24 | 160 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 150 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 153 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 | 159 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 | 165 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 175 |