Sven Lange-Klapproth 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
663
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
December 17, 2012 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 24 | 160 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 25 | 149 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 24 | 159 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 24 | 161 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 24 | 163 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 26 | 171 |