Sven Lange-Klapproth 10000m row
10,000
Meters
39:57.5
Time
1:59.8
Pace
663
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
December 19, 2012 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.5 | 10,000 | 1:59.8 | 203 | 995 | 663 | 24 | 159 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 25 | 149 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 990 | 132 | 24 | 156 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 987 | 132 | 24 | 160 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 973 | 131 | 24 | 162 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 26 | 172 |