Sven Lange-Klapproth 10000m row
10,000m
Meters
40:01.5
Time
2:00.0
Pace
662
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
December 24, 2012 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,000m | 2:00.0 | 202 | 995 | 24 | 160 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 26 | 151 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 24 | 156 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 24 | 161 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 24 | 161 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 26 | 174 |