Sven Lange-Klapproth 10000m row
10,000m
Meters
40:57.3
Time
2:02.8
Pace
647
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
January 21, 2013 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000m | 2:02.8 | 189 | 949 | 24 | 160 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 25 | 150 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 23 | 156 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 24 | 158 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 24 | 161 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 25 | 175 |