Sven Lange-Klapproth 10000m row
10,000
Meters
40:35.7
Time
2:01.7
Pace
651
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
January 24, 2013 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.7 | 10,000 | 2:01.7 | 194 | 962 | 651 | 24 | 160 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 25 | 152 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 24 | 158 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 947 | 129 | 24 | 160 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 931 | 128 | 24 | 163 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 986 | 132 | 25 | 171 |