Sven Lange-Klapproth 10000m row
10,000m
Meters
40:30.6
Time
2:01.5
Pace
653
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
January 28, 2013 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.6 | 10,000m | 2:01.5 | 195 | 971 | 24 | 157 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 25 | 149 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 24 | 152 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 24 | 156 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 24 | 158 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 25 | 170 |