Sven Lange-Klapproth 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
February 01, 2013 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 159 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 151 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 156 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 24 | 160 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 | 162 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 26 | 170 |