Sven Lange-Klapproth 10000m row
10,000
Meters
40:12.9
Time
2:00.6
Pace
658
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
February 06, 2013 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.9 | 10,000 | 2:00.6 | 199 | 981 | 658 | 24 | 159 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 986 | 132 | 25 | 151 |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 985 | 132 | 24 | 156 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 974 | 131 | 24 | 161 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 959 | 130 | 24 | 161 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1002 | 133 | 25 | 170 |