Sven Lange-Klapproth 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
338
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
February 08, 2013 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 158 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 147 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 155 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 24 | 158 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 161 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 26 | 170 |