Sven Lange-Klapproth 10000m row
10,000m
Meters
40:36.8
Time
2:01.8
Pace
651
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
February 27, 2013 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.8 | 10,000m | 2:01.8 | 194 | 965 | 23 | 160 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 24 | 152 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 23 | 155 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 23 | 159 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 23 | 163 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 25 | 174 |