Sven Lange-Klapproth 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
336
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
March 01, 2013 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 160 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 156 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 23 | 159 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 23 | 164 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 25 | 173 |