Sven Lange-Klapproth 10000m row
10,000
Meters
40:20.2
Time
2:01.0
Pace
657
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
March 06, 2013 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:20.2 | 10,000 | 2:01.0 | 198 | 979 | 657 | 23 | 158 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 132 | 24 | 151 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 132 | 23 | 156 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 129 | 23 | 156 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 129 | 24 | 159 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 135 | 25 | 172 |