Sven Lange-Klapproth 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
335
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
March 08, 2013 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 24 | 155 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | 146 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 153 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 24 | 154 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 23 | 158 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 26 | 168 |