Sven Lange-Klapproth 10000m row
10,000m
Meters
40:22.0
Time
2:01.1
Pace
656
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
March 11, 2013 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 10,000m | 2:01.1 | 197 | 978 | 23 | 157 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 25 | 151 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 23 | 152 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 23 | 156 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 24 | 160 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 25 | 170 |