Sven Lange-Klapproth 10000m row
10,000
Meters
40:59.2
Time
2:02.9
Pace
645
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
April 02, 2013 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.2 | 10,000 | 2:02.9 | 188 | 947 | 645 | 23 | 153 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 130 | 24 | 141 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 128 | 23 | 149 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 920 | 127 | 23 | 150 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 911 | 126 | 23 | 152 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 134 | 25 | 175 |