Sven Lange-Klapproth 10000m row
10,000m
Meters
40:30.3
Time
2:01.5
Pace
653
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
April 08, 2013 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.3 | 10,000m | 2:01.5 | 195 | 971 | 23 | 156 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 24 | 146 |
| 8:06.1 | 4,000m | 2:01.5 | 195 | 971 | 23 | 152 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 23 | 156 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 23 | 157 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 171 |