Sven Lange-Klapproth 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
May 10, 2013 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 155 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 143 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 149 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 157 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 159 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 25 | 168 |