Sven Lange-Klapproth 5000m row
5,000m
Meters
20:02.4
Time
2:00.2
Pace
329
Calories
156
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
September 06, 2013 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,000m | 2:00.2 | 201 | 992 | 24 | 156 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 147 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 24 | 151 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 | 154 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 160 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 | 170 |