Sven Lange-Klapproth 10000m row
10,000m
Meters
41:03.3
Time
2:03.1
Pace
644
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
September 16, 2013 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.3 | 10,000m | 2:03.1 | 187 | 944 | 23 | 155 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | 141 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 23 | 149 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 23 | 156 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 23 | 161 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 24 | 171 |