Sven Lange-Klapproth 10000m row
10,000m
Meters
40:57.9
Time
2:02.8
Pace
645
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
September 23, 2013 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000m | 2:02.8 | 189 | 948 | 23 | 156 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 24 | 145 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 23 | 150 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 23 | 157 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 23 | 161 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 24 | 167 |