Sven Lange-Klapproth 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
648
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
October 09, 2013 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 953 | 648 | 23 | 155 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 946 | 129 | 24 | 144 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 23 | 152 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 23 | 156 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 23 | 156 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 974 | 131 | 24 | 168 |