Sven Lange-Klapproth 10000m row
10,000
Meters
40:37.1
Time
2:01.8
Pace
651
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
November 06, 2013 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.1 | 10,000 | 2:01.8 | 193 | 961 | 651 | 23 | 154 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 958 | 130 | 24 | 145 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 961 | 130 | 23 | 152 |
| 8:06.3 | 6,000 | 2:01.5 | 195 | 969 | 131 | 23 | 156 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 23 | 156 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 971 | 131 | 24 | 165 |