Sven Lange-Klapproth 10000m row
10,000
Meters
40:34.0
Time
2:01.7
Pace
652
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
November 25, 2013 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.0 | 10,000 | 2:01.7 | 194 | 964 | 652 | 22 | 157 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 23 | 147 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 22 | 154 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 960 | 130 | 22 | 158 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 955 | 130 | 23 | 160 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 23 | 168 |