Sven Lange-Klapproth 10000m row
10,000m
Meters
40:20.5
Time
2:01.0
Pace
655
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
November 27, 2013 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 10,000m | 2:01.0 | 197 | 979 | 23 | 158 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 24 | 147 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 23 | 156 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 23 | 161 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 23 | 161 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 24 | 168 |