Sven Lange-Klapproth 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
November 29, 2013 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 23 | 152 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 141 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 149 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 23 | 152 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 | 156 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 24 | 162 |