Sven Lange-Klapproth 10000m row
10,000
Meters
40:15.2
Time
2:00.7
Pace
658
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
December 02, 2013 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.2 | 10,000 | 2:00.7 | 199 | 984 | 23 | 154 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 24 | 143 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 981 | 23 | 151 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 23 | 157 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 23 | 156 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 24 | 165 |