Sven Lange-Klapproth 10000m row
10,000m
Meters
40:14.6
Time
2:00.7
Pace
658
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
December 05, 2013 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.6 | 10,000m | 2:00.7 | 199 | 984 | 22 | 157 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 24 | 147 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 22 | 153 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 22 | 158 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 23 | 158 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 169 |