Sven Lange-Klapproth 10000m row
10,000m
Meters
40:23.8
Time
2:01.1
Pace
655
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
December 11, 2013 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.8 | 10,000m | 2:01.1 | 197 | 976 | 23 | 157 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 24 | 149 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 22 | 156 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 23 | 159 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 23 | 156 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 24 | 168 |