Sven Lange-Klapproth 10000m row
10,000m
Meters
40:12.5
Time
2:00.6
Pace
658
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
December 13, 2013 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.5 | 10,000m | 2:00.6 | 199 | 986 | 23 | 158 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 24 | 149 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 23 | 155 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 23 | 158 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 23 | 161 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 169 |